Teen Brazilian Jiu Jitsu
(13-16 years old)
The Teens program is focused on individual growth and personal development. The Teens class is an inclusive atmosphere that encourages a healthy & active lifestyle, builds self confidence, develops social skills, teaches effective self defense techniques, and still manages to be a lot of fun!
Our Teen class are taught to be leaders in the gym and set the example for all younger students. They are expected to represent and embody the gym’s 7 core values: Respect, Discipline, Self-Control, Honesty, Humility, Inclusiveness & Cooperation.
The Teen class also explores more in-depth into complex BJJ positions, techniques and competition strategies. Teen classes spar regularly and many students chose to compete in sport BJJ. Sparring develops composure under stress, problem solving skills and creative thinking. BJJ is truly Human Chess!
Regardless if you’re looking for physical fitness, personal growth, or to be a sport BJJ competitor; our Teen BJJ class will help give you the tools to achieve your goals on the mats and in life!